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Here are the latest posts from your favorite blogs Jump Through the Roof by Mastering a Double Under Double under; it's the move that Bob Harper swears by, and it's a staple at any CrossFit gym. Quite simply, a double under is achieved when a jump rope makes two passe... FitSugar -- Healthy, happy you. · 02:29 Missing a blog? Click here to add If you do not wish to receive this type of email from Bloglovin in the future, please click here to unsubscribe.