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TRX Tutorial: Work Your Lower Body With Suspension Training
Tired of lifting dumbbells? Then it is time to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up a TRX system on th...
FitSugar -- Healthy, happy you. · 20:33
5 Ways to Stay Healthy During a Super Bowl Party
Super Bowl parties, whether you're a football fan or not (if you're not, read our guide to the basics of football here!), are a great way to socialize with friends ove...
FitSugar -- Healthy, happy you. · 20:20
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