Monday, February 18, 2013

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Foods to Avoid Before a Workout

If you exercise on an empty stomach, the body won't have enough energy to perform at its best. But it's equally bad to eat too much - or the wrong kinds of food - befo...

FitSugar -- Healthy, happy you. · 20:28

Adventures in Pasta Making

Guys, I'm on a pasta making kick! Trey got me the KitchenAid pasta attachments for my birthday last month, and I have been playing around with them ever since. I reall...


Miroslava Duma

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Stockholm Streetstyle · 19:17

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