Thursday, February 21, 2013

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Stress Sucks! My Favorite Ways to Naturally Decompress

[ Bubble bath ice cream fizzies ] [ Coconut & kukui nut body oils ] Stress is a bitch. These past two weeks have been way more stressful than usual. I've been trying ...

The Skinny Confidential · 01:25

Your Long-Run Recovery: Another Run to Soothe Sore Muscles

If you've been upping your normal weekly mileage with a long, endurance-challenging run, then you probably have both a renewed appreciation for running as well as a lo...

FitSugar -- Healthy, happy you. · 00:46

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