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Stress Sucks! My Favorite Ways to Naturally Decompress
[ Bubble bath ice cream fizzies ] [ Coconut & kukui nut body oils ] Stress is a bitch. These past two weeks have been way more stressful than usual. I've been trying ...
The Skinny Confidential · 01:25
Your Long-Run Recovery: Another Run to Soothe Sore Muscles
If you've been upping your normal weekly mileage with a long, endurance-challenging run, then you probably have both a renewed appreciation for running as well as a lo...
FitSugar -- Healthy, happy you. · 00:46
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